Every day we go through a lot of stress and tension. Life is hectic and busy. Putting a pace to the frantic hustle is necessary. In this type of situation, a weekend in the day spa can rejuvenate and soothe your senses. Spas can be an absolutely blissful place where you enter into full relaxation and the aromatic environment uplifts your senses. A good spa can provide you with absolute luxury where wellness meets relaxation.

There are various types of spa available with different types of packages and massages. Services can also differ as per the type of spa. Some spas pamper you for a maximum of 90 minutes where in others you can spend your full day. Additionally, there are destination spas where you can break through and be on a weekend gateway. Needless to say, best spas offer a full holistic approach where you can unwind and release stress.

What should you expect at the Spa?

Before making your final selection, you must go through their menu and understand the services they are providing. If needed you can book a prior appointment and visit to solve your queries. Since there are numerous types of spa massages, read the article to understand how spas are different from each other.

Thai Massage

This is another popular and most opted type of spas. This spa combines both acupressure and acupuncture to release toxins. Deeper pressure with scientific body stretches is included so that you experience 360-degree tranquillity.

The purpose of this spa is to flush out the toxins through the lymphatic drainage. Hence, it is advised that before the treatment starts you must drink enough water, as it will aid in flushing out toxins. Needless to say, this is one of the best spa massages you can select in Canada. Massage qu├ębec has gained maximum amount of popularity among people.

Swedish Spa Massage

You will find this spa massage in usually all spas. This is a general full body massage where you relax for about 60-90 minutes. This is the most common type of spa selected by most of the people, if they are new to spa therapies. Swedish spa massage comprises of extensive use of essential oils with long gliding massage strokes that targets special stress points in the back. The masseur may ask you about the intensity of pressure you will like to have. This is your time to inhale the goodness and completely feel relaxed. You can also talk with your therapist, if you want to have a great experience for the first time.

Zoe Dylan